As you may know, dance has played an important part in my life. There’s something transcendent about the union of body, mind and spirit that happens through dance. Whether its the sweet progression of a Viennese Waltz by Strauss or pounding beats of a Samba or New York Hustle, the movement, in synchronization with yourself […]

Kindness and Consequence
I just wanted to share a quick Christmas Eve reminder of the importance of kindness in our world. Orly Wahba is the founder of Life Vest Inside, a non-profit with the mission to “To EMPOWER and UNITE the world with KINDNESS”.

Here Doing Good
As one lays down own’s head each night, there’s an important question to ask: “Have I done any good in the world today?” There are many people in the world who are doing good things, but are we, individually, doing good things in our own spheres of influence? Often these are small acts of kindness, […]

One Day
Inside of iTunes there is a playlist named “Top 25 Most Played”, which lists what iTunes considers to be one’s favorite songs. Obviously, the more one listens to the song, the more one must like it. Stands to reason. Now, in my case, iTunes actually holds only a minor part of my overall music library, […]