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Dancing for Kindness

As you may know, dance has played an important part in my life. There’s something transcendent about the union of body, mind and spirit that happens through dance. Whether its the sweet progression of a Viennese Waltz by Strauss or pounding beats of a Samba or New York Hustle, the movement, in synchronization with yourself […]

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Stepping into the Dark

I need to know I can be lost and not afraid. ~ Trip the Light This lyric, from the most recent Where the Hell is Matt? video, really resonates with me. To travel to an unknown land and to explore it beyond the bounds of the neatly curated tourist experience is truly a special experience […]

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Matt and the World Dance

At the end of last year, I blogged about the Overview Effect, a phenomenon experienced by astronauts as they view the earth from far above. To many it is a life-changing experience. But, not all of us can go into space. Bummer. Today, I want to talk about someone who managed to not only experience […]

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